Because the Best Years Aren’t behind you; They’re Ahead
Personal training for adults 50+ in Horley, built around your goals, experience and starting point.
Choose ongoing Personal Coaching or a standalone Capability Assessment to help you train for sport, travel and everyday life. Not sure where to begin?
Start with your free RA50 Roadmap: a short conversation about what you want to achieve and whether RA50 is right for you.
Who RA50 is for
RA50 is built for adults aged 50 plus who want to rebuild strength and confidence safely.
RA50 is for adults 50+ who want to stay strong, active and capable for the things they enjoy.
Playing your sport.
Walking further on holiday.
Keeping up with family.
Feeling stronger in everyday life.
Getting more from your training.
Whether you already train, are returning after a break or are starting something new, we work from your goals, experience and current capability.
What do you want your body to help you do?
FAQ
Is RA50 suitable if I am over 60?
Yes. RA50 is built for adults aged 50 plus who want safe, structured progress at their own pace.
Do I need gym experience?
No. No. RA50 works with beginners, people returning to training and adults who are already active. Your training starts from your current experience and capability.
Is RA50 extreme training?
No. RA50 focuses on sustainable progress, not punishment workouts.
When can I start working with RA50?
Contact Andrew to discuss current availability in Horley. Personal Coaching is £40 per approximately 60-minute session. The standalone Capability Assessment is £70.
What happens first?
We start with your free RA50 Roadmap. If you decide to proceed, the relevant consultation and screening take place before coaching or physical testing.
